Food for Thought-5 Steps to Take Control of Your Life (The 5 A’s)

 

Slide1

5 Steps to Take Control of Your Life (The 5 A’s)

1. Acknowledge you potential for immediate change
2. Assess your negative habits
3. Ask yourself: which habits can you change today?
4. Address three step plan for undermining the first negative habit
5. Apply the plan by creating new rituals to your daily routine or thoughts

Take the Challenge Today! Download the 5 A’s Worksheet

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s