Jump-starting Your Prayer Life:
1. Try five minutes of prayer. Focus your thoughts on:
a. What you’re grateful for
b. Why you’re grateful for these thing
Write those two questions down on a note card. When you find your focus drifting on your mind starting to wander, take a glance at the card and read the questions again. Do this over and over if you need to. Remember five minutes is all this takes.
2. For a slightly longer exercise, try 10 minutes of silent prayer. Put yourself in a physical spot, a place where you can stop and listen to the world around you. As you’re listening to the wind rustle leaves, birds, even cars driving down the street, what is God saying to you within and among these sounds? What thoughts come to mind while you are listening?